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Freaky Fennel Fry
Prep Time
5
mins
Cook Time
10
mins
Total Time
15
mins
Servings
:
1
Author
:
Britni Martinelli
Ingredients
1
cup
cooked white or red quinoa
2
cups
fennel bulb slices
1
cup
steamed carrot wheels
1
cup
asparagus cut into thirds
1
cup
diced eggplant
1/2
cup
green pepper diced
3/4
cup
yellow onion diced
1/3
cup
diced celery
7
oz
Alaskan Salmon
Herbs
Spices & Toppings:
Red pepper flakes
dill
parsley
scattered diced celery and raw green onion
celery seed
fennel seed, garlic, tarragon
Hot Sauce
Franks
minced garlic
Instructions
Heat 1 tsp olive oil on high heat in a wok
Stirfry the veggies for about 5 minutes until desired tenderness is reached
turn the wok off, add the cooked quinoa and mix to combine
Pour onto a big plate
Sear your salmon in a separate pan and top on your plate
Add optional, toppings, herbs, and spices.