quinoa, stirfry, dairyfree, broccoli, recipe, cheese, cook, chef
Broc & Cheez
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
 
Author: Britni Martinelli
Ingredients
  • 1 cup white onion
  • 1 tbsp minced garlic
  • 1 cup red bell pepper diced
  • 1/2 cup celery diced
  • 1 cup cooked red & white quinoa
  • 3 cups lightly steamed broccoli
  • 3 tbsp banana peppers
  • 4 tbsp Cheez Dip
  • 1/3 cup vegetable broth
  • 1 tbsp dijon mustard
  • 1/3 cup light coconut milk
  • dash of red pepper flakes
  • dash of sea salt
  • paprika, garlic, chili powder
Instructions
  1. Sautee the vegetables in 1 tbsp olive oil. 

    Add the Cheeze dip and liquid ingredients 

    Reduce heat and cover for 2-3 minutes. 

    Top with your favorite fresh fish, chicken or turkey.