Everyone’s journey to healthy living is different, and no two bodies are alike. There’s simply no such thing as a one-size-fits-all solution – and that’s why I offer a range of products and services that can be customized to help you reach your goals.
- Fresh Start Consultation & Education: If you’re ready to make a change for the better but unsure of know where to start, this is the program for you. We’ll go over your goals and create a detailed plan to help you reach them. You’ll make small changes that turn into sustainable, lifelong habits to aid in maximizing your energy levels, managing your weight and felling better than ever before.
- 7-Day Calming Cleanse: Holidays, vacations and weekends out with friends – sometimes, life happens. When you’re feeling sluggish, this program works as a week-long reset to get you back on your way to feeling your best.
- Personal Training Sessions: Nutrition is paramount when it comes to keeping your body happy and healthy, but the importance of exercise shouldn’t be underestimated! No matter what your current level of physical fitness is or what goals you have, I’ll create a series of exercises for you that are safe and effective and put functional movement into play, for your everyday routines.
- In-Home Cooking Experience/Dinner Delivery: Get inspired to create incredible, nutritious meals by seeing the process in action. I’ll pay you a visit and whip something up that’s so delicious you’ll forget it’s good for you. No time for meal preparation? Chose from over 100 whole food recipes to be delivered directly to your kitchen come dinner time.
Message me for inquires and pricing on the above options. Didn’t find what you were looking for? I’m open to collaborating in a variety of ways to ensure your health is in good hands! Send me a message for any ideas or other questions you may have.