Join Nelli to get a better insight of what’s going on in the wellness world!
Nourishing Knowledge is a 12 part video series on all things from food to fitness, movement to meditation, the latest detox methods, and much more!
Join a community of like minded individuals who encounter the same daily “What Do I Do’s?!” and “Whats Myth, What’s Must?”. Share your stories and experiences with others who enjoy the process of bettering theirself through functional food, fitness and by building a sustainable foundation when it comes to wellness.
Nourishing Knowledge is designed to support you in making healthy habits, cut through the confusion and leave you with bite sized information that you can take and apply daily!
Gain knowledge on your biggest nutrition questions. Learn strategies and tools to help you make long term habits as we grow together with the cutting edge science on health!