Nutritional research is ever evolving; join Nelli and the rest of the NN Squad to get a better insight of what’s going on in the wellness world!
Nourishing Knowledge is a monthly webinar to collaborate on all things from food to fitness, movement and meditation, the latest detox methods, and much more!
Join a community of like minded individuals who encounter the same daily “What Do I Do’s?!” and “Whats Myth, What’s Must?”. Share your stories and experiences with others who enjoy the process of bettering theirself through functional food, fitness and by building a sustainable foundation when it comes to wellness.
Nourishing Knowledge is designed to support you in making healthy habits, and clear confusion by ditching the diet dogmas, as I leave you with bite sized information that you can apply daily!
Featuring live Q&A with Nutritional Hygienist in Culinary Medicine, Britni Martinelli, gain knowledge on your biggest nutrition questions. Learn strategies and tools to help you make long term habits as we grow together with the cutting edge science on health!
- 40 minute virtual webinar
- Monthly meet up
- Recorded calls for re-listening and scheduling purposes
- Smart phone and desktop friendly
April 1st 10 am
WHAT THE FACT IS FASTING? – Learn the many benefits and how to find your flow with fasting.
May 1st 10 am
READ BETWEEN THE RESTAURANT LINES! – Learn how to order healthily and avoid the harmful when eating out.
June 3rd 10 am
TRAVEL-TRITON! – Learn how to compile a nutrition plan for staying fueled and feeling well when on the road or across the world.
July 1st 10 am
SHED FAT FAST! – Learn about your body’s Setpoint and 5 ways to manage weight forever.
August 1st 10 am
SLEEP SOUND! – Learn how to align your natural circadian rhythm and achieve an even deeper sleep for elevating energy and digestion.
September 3rd 10 am
EXERCISE TO BALANCE HORMONES! – Learn how sometimes less is more, and how follow an exercise approach that fits your unique body.
October 1st 10 am
TIMESAVER TIPS & BUDGET FRIENDLY BASKETS! – Learn the key tips and tricks to ensure you have healthy meals available at your fingertips all week long, while still keeping your wallet well balanced.
November 1st 10 am
NUTRITION LABEL LESSON! – Learn how to cut through the marketing, macro, and micro nutrient jargon and select healthy products without harmful hidden ingredients.
December 2nd 10 am
HEALTHY SUGAR SWAPS & HOLIDAY HACKS! – Learn how to have your cake and eat it too, as you stay on track during the rambunctious holiday season.