NOURISHING NELLI SIGNATURE SMOOTHIE
As we spiral towards the end of summer (tear), I’m fitting in as many tropical fruits and summer time produce as I can!
This delicious and beauty boosting smoothie is a Nourishing Nelli signature; being built using my fabulous Bowl Building Guide that includes a road map for manufacturing the most nutrient dense smoothies right in your own home!
It’s nice to leave the local juice bar or smoothie shop in charge of doing the job, until you realize you’re eating more sugar than smoothie! #nothanks!
Let’s keep ourselves flourishing with the basics nutrients that we can stock up on and use throughout the week in many different combinations for clean energy and nailing your nutrition goals.
Find my Bowl Building Guide in the NN SHOP to print and have on hand or for instant access on your phone! Need more in depth detail? Sign up for a 1-1 nutrition session to get your routine revamped with the NN Fresh Start, here!
Test this pretty little number that’s full of healthy omega-3 and monounsaturated fats, hydrating greens, tropical fruit, and living probiotics to keep your belly feeling best!
Featured are some of my favorite products that contain pure ingredients; no fillers, binders or added chemicals. I highly recommend these companies but – feel free to use your personal favorite!
- InnerEco Coconut Kefir
- Vega Plant Based Protein
- Primal Kitchen Collagen
- Pitaya Plus
- 1 cup dragonfruit
- 1/2 cup frozen cucumber
- 2 tbso coconut kefir
- 1/2 avocado
- 1 cup coconut milk
- 1 scoop collagen
- 1 tbsp plant based protein
Blend all ingredients in a high speed blender