RAZZ + ROSE … The Nourishing Nelli way to have your Rose + Drink it too!
I’ve created this recipe via my Laka Living Powder. These girls have it down when it comes to self care, self love, women’s wellness and tapping into nutrients that leave you feeling none the less fantastic!
Their recently launched line of protein contains a nutrient dense ingredient list – full of things from ADAPTOGENS to elevate stressors, TOCOS to hydrate your inner systems and muscle connections, and ROSE to hilight your beautiful skin by maintaining an alkaline ph balance in the body. Rose works wonders for controlling excessive oil, breakouts and or redness.
I’ve paired their blend with some cacao, raspberries, summer squash, and avocado to give you the most nutrient dense and delicious treat! Not all treats have to necessarily be filled with sweets! Raspberries give this smoothie bowl that tasty edge, but are low in sugar and full of fiber to keep you belly as happy as your tastebuds! The avocado serves as a source of healthy fats; important for brain function and hormone health and increases your chances of nutrient absorption – because remember that not necessarily “You are what you eat” but “You are what you absorb”. You have to have the crucial components when it comes to making meals to reap the benefits of nutrients! I take it to the next level and add some veggies (summer squash) to give you a well rounded meal! Not only does this add base, it’s packed full of vitamin C and hydrating as well.
You can find this protein and the rest of their elixirs + nut butters at www.lakaliving.com
I enjoyed this for breakfast a few times, yet also used it as a dessert a couple of nights, as it contains all nutrients needed to make it either/or; both great options in my opinion!
Feel free to mix up the toppings, add whatever your heart desires, it’s Valentines Day after all!
Show me your creations by tagging @nourishingnelli and @lakaliving on Instagram!
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- 1/2 large avocado
- 1 cup raspberries
- 1/2 cup summer squash
- 1 scoop Laka Living Rose Protein
- 2 tsp cacao powder
- 1/2 cup coconut milk
- sea salt
Add all ingredients to a blender and blend until creamy
Top with superfoods of choice! Goji berries, strawberries, rose petals, cacao nibs, coconut chips!